Inner Child

🔻 Registration required 🔻

Registration

In this 2-day-long group, you'll explore your inner child. You'll nurture and strengthen it so that you can live as a more conscious adult in your everyday life.

THIS GROUP IS FOR YOU IF:

• You often feel not good enough or unwanted
• You struggle to connect with others, intimacy makes you scared
• You tend to be codependent, relying on others to fill in your emotional gaps
• You experience shame and guilt frequently
• You carry a lot of anger, resentment, or tension
• You find it hard (or impossible) to trust yourself, others, or the world.

WHY WORK WITH YOUR INNER CHILD?

Our deepest childhood wounds often stem from not receiving the kind of love we truly needed. To survive, we developed protective mechanisms – shells, walls, rigidity – which were once life-saving, but now as adults, they often block us. Working through these can lead to a more integrated, balanced life.

IN THIS GROUP

• You'll reconnect with buried childhood feelings and experiences
• You can express your anger, pain, needs, and desires
• You'll explore your inherited family patterns
• You'll be accepted without judgment – simply for being you

THE PROCESS AND METHODS WE APPLY

A self-awareness journey blending art therapy, psychodrama-like exercises, and body-oriented methods.

🎭 Psychodramatic and art therapy techniques
These interactive practices help you set aside your everyday adult self and shift your perspective. You’ll gain new insights into your inner world.

👣 Body-based and movement approaches
Deep self-awareness begins beyond words. We use body and movement as tools to connect with our inner truth – instead of overthinking.

WHY GROUP WORK?

Group settings provide a supportive, safe space for gradual softening and discovery. Hearing others’ stories can offer new perspectives and remind you: you're not alone.

DETAILS & APPLICATION

Apply via this registration form

📆 Date: 7-8th June, 2025 | 10:00 AM – 6:00 PM (on both days)

📍 Location: Budapest, near City Park

🐣 Early bird: 51 000 HUF (until 17th May)

💶 Full price: 59 000 HUF (from 18th May)

🚩 Language: bilingual - both English and Hungarian (depending on participants' preferences and needs)

Your can reserve your place by transferring the 25 000 HUF deposit, which is non-refundable if you cancel your attendance.
🗸 Payment details will be sent in the confirmation email.

❗ Important: This workshop is recommended only if you're open to body-oriented self-discovery. We’ll be working deeply with movement, touch, and connection. Don’t expect a lecture-style training!

GROUP FACILITATORS

N. DEÁK MARTINA
Integrative self-awareness group facilitator | Improvisational actor | KonMari® consultant

TÓTH ZOLTÁN
Integrative self-awareness group facilitator | Individual & team coach

ℹ️ If you have questions, feel free to reach out:

📩

+36 30 508 2499 I Martina

I Zoli

*️⃣ This program is not a substitute for medical, psychological, or psychiatric treatment. It’s not recommended for those currently undergoing psychiatric care or medication.